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Preheat oven to 350°F (177°C).
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In a large mixing bowl, whisk together the egg whites, milk, and the vanilla extract.
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In another large mixing bowl, whisk together the flour, sugar, baking powder, and salt.
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Add the butter to the dry ingredients and mix on medium speed for 30 to 60 seconds.
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While the mixer is still running, add the egg and milk mixture to the dry ingredients and butter a third at a time, 20 seconds at a time.
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When fully incorporated, scrape down the sides of the mixing bowl, and mix again on high speed for 40 seconds to aerate the batter.
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Line the bottoms of two 9 inch by 2 inch pans with parchment paper and spray the bottoms and sides with nonstick cooking spray.
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Divide the batter equally between each pan and smooth out the tops with a spatula.
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Bake the cakes in the middle of the oven for 45 to 55 minutes or until the cake is golden brown and a toothpick runs clean when probed into the middle of the cakes.
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Brush a thin layer of golden syrup, simple syrup or honey over the cake and allow the cake to cool completely before serving or frosting.